Preview Mode Links will not work in preview mode

Mar 17, 2021

This week, Dan chats with Tanya Peterson, a mental health writer and educator based in Eugene, Oregon.  Tanya is the author of 12 books: five novels and seven self-help books and journals, including "101 Ways to Stop Anxiety: Practical Exercises to Find Peace."

We have a very frank discussion about anxiety, the mental health impact of COVID upon our society, and practical tips and strategies for dealing with social isolation.

Check out this week's episode!